Myolife is a Health and Fitness advisory service. Our mission is to help individuals and groups find long term successful "Best Practices" We help you navigate through the fog of misinformation and latest trends to find viable long term solutions.
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Weight Training for Rowers

Specialized Strength training for Rowers Rowing presents a training dilema. It is […]

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Rowing Technique Analyzed

Rowing Technique- Painting a Clear Picture In the International rowing community, I […]

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Measuring Rowing Training Results without a Lab

Measuring Training Effectiveness From national team testing to your boathouse. At national […]

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Predictive value of Ergometer Performance based on 1993 Data

Elite Ergometer Performance Analysis Gender, Bodyweight, and On-water Performance Comparisons Introduction In […]

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