Fitness Articles & News
The effects of age and exercise on short term maximal performance: A […]
KEY TERMS anabolic – in reference to muscle, a net increase in […]
The Brain-Body Link and Adaptation to Training Because most exercise physiologists focus […]
Efficiency, Economy and Endurance Performance Introduction: […]
Introduction Few topics in exercise physiology have been more frequently investigated, or […]
If you walk into the locker room of a bunch of American […]
Skeletal Muscle Fiber Type Have you ever sat down for Thanksgiving dinner […]
The basics are that 1) heart rate serves as a measure of […]
Aging and Cardiovascular Function Introduction World records in endurance sports are not […]
Myocardial Adaptations to Training The heart, in cellular composition, structure, and mechanics, […]
HEART FACTS and TRIVIA What’s in a Name? The existence of the […]
Training Adaptations in Skeletal Muscle Introduction Adaptability is a fundamental characteristic of skeletal […]
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