Myolife is a Health and Fitness advisory service. Our mission is to help individuals and groups find long term successful "Best Practices" We help you navigate through the fog of misinformation and latest trends to find viable long term solutions.
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Weight Training for Rowers

Written by Stephen Seiler for Mapp.com, an early exercise physiology website known as Masters Athletes Performance and Physiology.

Specialized Strength training for Rowers Rowing presents a training dilema. It is […]

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Rowing Technique Analyzed

Written by Stephen Seiler for Mapp.com, an early exercise physiology website known as Masters Athletes Performance and Physiology.

Rowing Technique- Painting a Clear Picture In the International rowing community, I […]

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Measuring Rowing Training Results without a Lab

Written by Stephen Seiler for Mapp.com, an early exercise physiology website known as Masters Athletes Performance and Physiology.

Measuring Training Effectiveness From national team testing to your boathouse. At national […]

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Predictive value of Ergometer Performance based on 1993 Data

Written by Stephen Seiler for Mapp.com, an early exercise physiology website known as Masters Athletes Performance and Physiology.

Elite Ergometer Performance Analysis Gender, Bodyweight, and On-water Performance Comparisons Introduction In […]

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